Booklet

The Human Food Booklet contains easy to follow, expert advice to help you complete your diet so that you get the best possible results from Human Food. It also contains tips and recipes for making smoothies, information on ingredients and nutrition, plus an illustrated morning regime of simple stretches and breathing exercises (taking as little as 20 or as much as 45 mins) that can be combined with Human Food bars to make a complete, holistic health and wellness system.

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PAGES OF USEFUL INFORMATION